Holistic Skin Care which is
Healthy Outer Nutrition

Use holistic skin care or healthy outer nutrition, to combat one of the most distressing lifestyles as we grow older, which is the fact of watching our skin begin to sag and wrinkle and show signs of aging.

There is a great deal that we can do to preserve the health of our skin and even heal some of the damage that has already been done by using holistic skin care.

Read more on: AntiAging Skin Care, Skin Care Companies, Skin Care Ingredients.

Dr. Christiane Northrup states in her book, “The Wisdom of Menopause”,“Our skin is, quite literally, the boundary between us and our environment. As our first line of defense against the vagaries of that environment, including bacteria, viruses, excessive ultraviolet radiation from the sun, wind, air pollution, and secondhand smoke, it is not only vulnerable to what’s going on outside of us, it’s also affected by our internal environment, both emotional and nutritional.”

Premature aging of our skin and of every other cell in our body is related to the production of what are known as free radicals. Many scientists have now come to the conclusion that free-radical damage is one of the primary causes of aging, including skin wrinkling and age-related diseases such as heart disease, Alzheimer’s, arthritis, and so on.

Read articles on the dangers of some skin care ingredients that can cause these diseases.

According to Dr. Regina Hamlin, who has been a dermatologist for over 30 years, is Chief of Dermatology at four major hospitals in California and a clinical professor of medicine at UCSF Fresno, states that “The most effective way to reduce this damage and slow the signs of aging is through a holistic skin care approach that combines the best in dermatological and nutritional science with common sense, like wearing a hat and sunglasses. Scientists have recently made new discoveries in skin care technology that will allow many people to breathe a sign of relief and enjoy the sun again without the worry. For my own patients, I recommend Sensé skin care products. Not only are they free from any added chemical preservatives, they combine the most advanced skin care technologies with advanced nutrition for dramatic results that I have seen again and again."—Regina Hamlin, M.D.

While some nutrients can be applied topically, others can only be produced from within the body. Therefore, true health and beauty requires a synergy of internal and external nutrition, as well as protection from environmental toxins and oxidation damage, which can accelerate sagging and wrinkling.

Like every organ in your body, your skin requires adequate nutrition to function properly. Nutrients from high quality holistic skin care products will enhance overall body health and also promote healthy skin and hair.

Skin Deep is the online database of nearly 25,000 personal care products. You can search the database for specific brands or ingredients, or for product types, like nail polish, to see how brands within that product class compare.

Also check out the Campaign for Safe Cosmetics website. This website is a coalition of public health, educational, environmental and consumer groups. Their goal is to protect the health of consumers and workers by requiring the health and beauty industry to phase out the use of chemicals and parabens linked to cancer, birth defects and other health problems and replace them with safer alternatives.

We recommend supporting The Campaign for Safe Cosmetics Compact signers over non-signers when possible because Compact-signing companies have made a meaningful commitment to create safer products. This will encourage more companies having healthy, holistic skin care products.<>p>

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