Enter your E-mail Address

Enter your First Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you "Heal-thy" Diet News.

Home
 Healthy Diet News
Updates -  Blog
Which Life Are You?
Lose Belly Fat
Mediterranean Diet
Glycemic Index
12-Week RESET
Brain Food Breakfast
Healthy Recipes
 Healthy Smoothies
Healthy Foods List
Momma Duck
EFT - Weight Loss
Inner Nutrition
Why Exercise
Healthy Living Tips
Outer Nutrition
Books & Websites
Editor & Coach
Contact Me
Legal Stuff
Site Map
Bottled Water

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

Healthy Recipes that are Low Glycemic




Start or continue your new healthy lifestyle with these Healthy Recipes!

I encourage you to subscribe to our "Heal"thy Diet News.
Each issue will have healthy recipes, health tips, articles and more.



BEVERAGES

Blueberry Shake
Peanut Butter Cup Shake

BREADS

Blueberry Muffins
Bran Muffins
Italian Bread Crumbs

BREAKFAST

NEW! Blueberry Pancakes
NEW! Grapefruit with Cinnamon & Honey
NEW! Sweet Potato Hashbrowns
Veggie Omelet

CHILI and STEWS

Sweet Pepper Vegetarian Chili
White Chili

CROCKPOT

Greek Chicken
Pizza Beans

DESSERTS

Baked Apples
Berry Peach Cobbler
Gingered Yogurt Berry Parfait

DIPS and SAUCES

Bill's Salsa
Lemon Garlic Hummus
NEW! My Favorite Hummus
NEW! Pumpkin Hummus
NEW! Tangy Black Bean Dip
Yogurt Ranch Dip
NEW! Yummy Mango Salsa

FRUIT

Apple Pear Sauce
Fruit Salad and Sauce
Fruited Applesauce

HOLIDAYS



MAIN DISHES

NEW! Asian Grilled Salmon Salad
Chicken Stir Fry with Asparagus
Coconut Chicken with Yogurt
NEW! Coconut Shrimp with Pineapple Salsa
NEW! Grilled Herb Shrimp
NEW! Halibut in Artichoke and Tomato Broth
Lemon Chicken with Dill
Overnight Baked Indian Chicken
Overnight Yogurt Chicken
Quick Salmon with Herb Crust
NEW! Salmon Frittata
NEW! Simple Baked Fish

MISCELLANEOUS

Homemade Yogurt

SALADS

Apple Cherry Salad
Fruit Salad with Coconut
Greek Salad
Lemon Chicken Salad
Lettuce Salad
Mediterranean Chicken Salad

SMOOTHIES

Green Healthy Smoothies

SNACKS

NEW! Almond Apples
NEW! Banana Boats
NEW! Icy Grapes
Quesadillas with Dip
Roasted Chickpeas

SOUPS

Black Bean Soup
Black Bean and Pumpkin Soup
Carrot Soup
Italian Chicken Vegetable Soup
Split Pea Soup
Southwest Chicken Soup

VEGETABLES

Asparagus with Egg & Yogurt
NEW! Beets with Orange Vinaigrette
Roasted Vegetables
NEW! Zucchini with Ginger



Fill the following form out so you will be notified
when we add a new recipe.

I promise that your email address will never be sold,
rented or given to anyone else without your permission!

New Healthy Recipes
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*
State/Prov

Please enter the word that you see below.

  



Return to Home Page from Healthy Recipes

This website is dedicated to our loved ones who did not understand the importance of healthy lifestyle choices. We have the power to make a difference in the health of ourself, our families and all those we meet.
Take the challenge to become the best you can be!



footer for healthy recipes page