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Recommended Health Books
& Websites



These are a few of the health books, websites
and etc., that I have found as valuable information
along my health journey.


Websites

Vital Choice Seafood Products
Excellent and delicious seafood!

Books




Click here to read - BlogSpot - "Cholesterol Conspiracy" by Dr. Ladd R. McNamara

If YOU are not taking vitamins, minerals, antioxidants, and the essential fatty acids then your LDL cholesterol is being oxidized. It IS sticking to your arterial walls, and you ARE developing heart disease EVEN IF YOUR CHOLESTEROL LEVELS ARE NORMAL! And, this has been going on for years. You have been developing heart disease from childhood. The good news is, you CAN do something about this disease process, and the answer is NOT found with the use of drugs and more drugs. It is with lifestyle changes: a good diet, exercise, reduced stress, plenty of sleep, weight management, and most importantly a quality nutritional supplement program involving a wide array of antioxidants to protect your cholesterol and arterial walls.

Please be advised that you must NOT make any changes, such as coming off cholesterol medications without a thorough discussion with your physician regarding such medications.

Another great health book, click here - "Invisible Miracles" by Dr. Myron Wentz

What to know what "cellular" nutrition is and why it is so important? Dr. Wentz is the world's expert on this! He says that when he thinks of optimal health, he thinks of energy and stamina. He thinks of flexibility, strength, and endurance. Optimal health means having reserves to deal with the unexpected stresses encountered in everyday life. It includes having a clear, strong mind and a good memory. It means having a feeling of spiritual harmony and balance. It means looking forward to every new day, not looking back at the good old days. Good health cannot and must not be taken for granted. This health book helps you to understand why "healthy cells" are so important.

Click here to visit - Sanoviv Integrative Medical Institute & Spa

"Sanoviv combines cutting-edge diagnostics, nutrition, detoxification and medical treatments in a luxurious setting, making it a model health and healing center for the 21st Century." --- Alternative Medicine Magazine, January 2002


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Take the challenge to become the best you can be!


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